
Alyssa Blue
A functional diagnostic nutrition practitioner and co-founder of Align Mat. She researches bioindividuality and uses PEMF mat technology to help people heal and improve sleep.
Best podcasts with Alyssa Blue
Ranked by the Snipd community

18 snips
Feb 14, 2024 • 1h 5min
Alyssa Blue: Anti-Aging Benefits of PEMF (+ for Your Skin!)
Alyssa Blue, a wellness innovator with a background in aerospace engineering, discusses her groundbreaking Align Mat integrating PEMF therapy and far-infrared heat. She emphasizes the fusion of ancient healing and modern technology, explaining how connectivity with Earth’s natural frequencies enhances health. The conversation also covers biohacking strategies for skin wellness, the importance of oxygenation and light therapy for skin vitality, and the need for balance between different treatment intensities to optimize relaxation and recovery.

12 snips
Mar 6, 2025 • 49min
199: Alyssa Blue, FDNP & Co-founder of Align Mat: From Overdrive to Deep Sleep: How PEMF Mat Helps You Truly Relax
Alyssa Blue, a former aerospace engineer turned functional diagnostic nutrition practitioner, shares her journey from health crisis to healing advocate. She dives into the science behind PEMF mat technology, discussing how it mimics Earth's natural frequencies to improve sleep. Listeners will learn about the differences between high and low-intensity PEMF, the benefits of far-infrared heat for relaxation, and the significance of grounding for optimal wellness. Alyssa also reveals insights from her nightly sleep routine and the importance of personalized healing.