Allie Chilcote

Allie Chilcote, a Functional Medicine Registered Dietitian and owner of Restored by Allie, specializes in digestive health and hormonal imbalances. She dives deep into the causes of bloating, distinguishing between normal and abnormal occurrences, and shares effective management strategies like mindful eating and proper hydration. Allie emphasizes the connection between stress and digestive health while outlining a comprehensive program to identify and address root causes of digestive issues. Tune in for practical tips to improve your gut health!