Alissa Jerud

Alissa Jerud, a licensed clinical psychologist and author of Emotion-Savvy Parenting, shares insights on emotional regulation in parenting. She emphasizes balancing firm limits and warmth, while managing both parents' and children's emotions. Jerud introduces practical tools like the CARE model to navigate intense situations and explains the challenges of blending various parenting styles. She also highlights the importance of accepting children's emotions and the benefits of teaching emotional expression to foster healthy connections.

Alissa Jerud, a clinical psychologist and author of Emotion-Savvy Parenting, delves into the world of emotional intelligence in parenting. She introduces her ART tools—Accept, Regulate, and Tolerate—helping parents manage their emotions effectively. They discuss the significance of mindfulness and emotion coaching, especially when navigating public emotional displays. Alissa emphasizes embracing uncomfortable feelings as growth opportunities, equipping parents with strategies for fostering deeper connections with their neurodivergent children.