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Alisha Robertson

Founder of Doing Everyday Well, helping women entrepreneurs manage their capacity and make rest a daily priority. She experienced severe burnout and now provides practical tools to build businesses without sacrificing well-being.

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Apr 7, 2025 • 50min

867: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

In this episode, Alisha Robertson, founder of Doing Everyday Well, shares her journey from severe burnout to empowering women entrepreneurs to embrace self-care. She emphasizes the importance of scheduling rest into daily life and redefines self-care as a necessity, not a luxury. Alisha introduces the 'Me Hour'—a daily practice combining mindfulness, movement, and joy to enhance productivity. She discusses the transformative power of rest and tailored self-care routines, challenging the hustle mentality to encourage a balanced life.