Alicia Robbins
Board-certified Gynecologist and Lifestyle Medicine physician, founder of The Elm, and creator of The Robbins Method. Leading voice in perimenopause and midlife health, dedicated to providing compassionate, proactive care and rewriting the narrative on women’s midlife.
Best podcasts with Alicia Robbins
Ranked by the Snipd community
Sep 16, 2025 • 1h 3min
98% of Women Denied Hormone Therapy? | ft. Dr. Alicia Robbins
Dr. Alicia Robbins, a board-certified gynecologist and lifestyle medicine expert, dives deep into the complexities of perimenopause and midlife health. She discusses the alarming trend of women being denied hormone therapy and misdiagnosed with stress-related symptoms. Dr. Robbins emphasizes the critical need for education on hormonal changes and their impact on mental health. She also highlights the importance of personalized care and advocates for women to take charge of their health, focusing on positive strategies for navigating this transitional phase.
Jul 16, 2025 • 1h 3min
Menopause Pre-Game: Premenopause - #116
Dr. Alicia Robbins, a board-certified OB-GYN and menopause expert, discusses how preparing for menopause starts long before it arrives. She explains the importance of understanding premenopause for women in their 20s and 30s. The conversation covers lifestyle strategies to support mental health and energy, the impact of hormonal changes, and how personalized healthcare approaches can alleviate symptoms. Listeners gain valuable insights on protecting their long-term health, including tips for nutrition and mindfulness, while advocating for their well-being.
