Ali Shapiro
Host of the Insatiable Podcast, creator of Truce With Food®, and integrated health behavior change expert. Shares a truthful approach to freedom from cravings and emotional eating.
Best podcasts with Ali Shapiro
Ranked by the Snipd community
Jul 8, 2024 • 58min
Make a Truce with Food & Why Your Eating Habits Start with Belonging: Ali Shapiro Shares All
Holistic nutritionist Ali Shapiro discusses the intricate relationship between nutrition, weight loss, attachment, and belonging. She shares her journey with food, cancer diagnosis, and societal pressures on eating habits. The conversation emphasizes the impact of developmental psychology, community, optimal conflict, and how attachment shapes our eating habits. Ali challenges the misconstrued definition of health and explores the deep connection between belonging and well-being.
Jun 24, 2024 • 35min
Building Sustainable Courses (Ali Shapiro)
Ali Shapiro, integrated health coach and top podcast host, discusses balancing short-term progress with long-term sustainable change in course creation. She emphasizes root-cause thinking, differentiation, and the importance of community. Strategies for dealing with obstacles, identifying triggers, and planning for behavior change are highlighted, focusing on flexible identity definitions and adaptive challenges.
