In a revealing discussion, Alexandra Pope and Sjanie Hugo Wurlitzer, co-founders of Red School and authors of Wild Power, dive into the intricacies of the menstrual cycle. They explore its four phases, likening them to seasonal changes, and share how understanding these cycles can strengthen relationships. Topics include recognizing your partner’s emotional needs, timing for meaningful conversations, and embracing natural rhythms. Their insights empower couples to foster deeper connections and navigate life's ups and downs more harmoniously.

Alexandra Pope and Sjanie Hugo Wurlitzer, co-founders of Red School and authors of 'Wild Power' and 'Wise Power', bring over 30 years of expertise in menstruality education. They redefine menopause as a journey of empowerment filled with 'Wild Power' rather than a decline. The discussion covers the emotional nuances of menopause, self-care strategies, and how to maintain communication with family during this transition. They encourage embracing change as an opportunity for self-discovery while highlighting the importance of understanding hormonal complexities.

In this enlightening discussion, Alexandra Pope, co-founder of Red School and author of 'Wise Power,' alongside Sjanie Hugo Wurlitzer, also co-founder of Red School, delve into the transformative journey of menopause. They explore how this phase can awaken new powers and capacities, promoting personal empowerment and introspection. The conversation touches on navigating energy shifts, enhancing imagination, and fostering resilience. Their insights reveal how honoring menopause can not only facilitate individual growth but also bring about broader societal changes.