Alexandra Gold

In this discussion, Dr. Alexandra Gold, a Licensed Clinical Psychologist at Mass General Brigham and Faculty at Harvard Medical School, sheds light on the rising concern of phone addiction among teenagers. She outlines critical signs for parents to recognize screen addiction and suggests practical strategies for fostering healthier tech habits. The conversation emphasizes the vital role of open communication, the need for real-world interactions, and setting boundaries to promote a balanced lifestyle for teens in the digital age.