Alexander von Gramatzki, an expert in corporate wellness programs, shares insights on transforming outdated workplace health practices. He critiques conventional wellness models and advocates for personalized, tech-driven solutions. Exploring advanced health technologies, he highlights the role of wearables and data analytics in boosting employee productivity. The discussion also dives into holistic wellness journeys, the power of dietary assessments, and innovative strategies like fasting and sauna therapy, making the case for a more dynamic approach to corporate health.
