Alexander Dreymon

Alexander Dreymon, known for his role in Netflix's "The Last Kingdom," dives into the complexities of masculinity, therapy, and the importance of kindness. He shares how male friendships enhance his romantic relationship and discusses the challenges of parenting and maintaining mental health. With insights on meditation amidst his busy life, he emphasizes the significance of sleep and emotional vulnerability. Dreymon also reflects on wrapping up his show, highlighting the journey of personal growth and the bittersweetness of change.