Alexa Berg

Alexa Berg, an IFBB Bikini Pro and coach based in Las Vegas, shares her transformational journey through the competitive bodybuilding landscape. She discusses the health challenges that forced her to reconsider her priorities, emphasizing the crucial connection between gut health and overall well-being. Alexa advocates for mindful eating and sustainable fitness practices, exploring holistic approaches to mental health. She underscores the importance of personal empowerment in overcoming health obstacles and the evolution of personalized training for long-lasting results.