Alex Shailer, a non-duality informed coach and YouTube creator, shares insights on emotional healing and consciousness. He discusses the power of experiencing feelings fully to release them, emphasizing the importance of recognizing our true nature as open awareness. Shailer guides listeners through a meditation to connect with their raw sensory experiences. The conversation also touches on the role of deep questioning in coaching and the significance of accepting all emotions for genuine well-being. Join him on a journey toward inner peace and clarity.