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Alex Ikonn
Co-founder of Intelligent Change, the company behind the Five Minute Journal and other productivity tools. He is also an investor and lifestyle entrepreneur.
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May 14, 2025
• 1h 32min
The 5 Minute Secret to Changing Your Life |Alex Ikonn, The 5 Minute Journal
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In a compelling conversation, Alex Ikonn, co-founder of The Five Minute Journal and a savvy lifestyle entrepreneur, reveals the secret to happiness and success in just five minutes a day. He discusses powerful mindset shifts that can lead to personal growth and fulfillment, sharing his own journey from banking layoffs to entrepreneurship. Alex emphasizes the impact of gratitude and journaling in an AI-driven world, illustrating how these habits can combat burnout and redefine how we measure success. Discover the transformative power of intentional living!
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