

Alex Ikonn
Entrepreneur and founder/CEO of Intelligent Change, best known for creating the Five Minute Journal and a suite of productivity and lifestyle products that have sold millions of units worldwide.
Top 5 podcasts with Alex Ikonn
Ranked by the Snipd community

37 snips
May 14, 2025 • 1h 32min
The 5 Minute Secret to Changing Your Life |Alex Ikonn, The 5 Minute Journal
In a compelling conversation, Alex Ikonn, co-founder of The Five Minute Journal and a savvy lifestyle entrepreneur, reveals the secret to happiness and success in just five minutes a day. He discusses powerful mindset shifts that can lead to personal growth and fulfillment, sharing his own journey from banking layoffs to entrepreneurship. Alex emphasizes the impact of gratitude and journaling in an AI-driven world, illustrating how these habits can combat burnout and redefine how we measure success. Discover the transformative power of intentional living!

25 snips
Dec 6, 2025 • 24min
how to build a personal brand so magnetic they beg to buy I EP 120
In this engaging discussion, Alex Ikonn, an entrepreneur and CEO of Intelligent Change, shares his journey in creating impactful productivity products like the Five Minute Journal. He explores the crucial Founder Identity Infrastructure that connects personal and company identities, emphasizing gratitude as a core value. Alex also introduces the Content GPS system to transform attention into profit, encouraging fun and enjoyment in business for sustainability. Dive into actionable frameworks and strategies for building a magnetic personal brand!

Jul 14, 2025 • 48min
Alex Ikonn pt.II - The Real Life 4-Hour-Work-Week
In this engaging discussion, Alex Ikonn, founder of Intelligent Change and creator of the Five Minute Journal, shares his journey from luxury hair ventures to building successful businesses through the principles of the 4-Hour Workweek. He dives into the origin of the Five-Minute Journal and its impact on gratitude and daily reflection. Alex also tackles the complexities of business partnerships, the importance of positivity, and how alternative caffeine sources can boost energy. His insights inspire listeners to embrace intentional living and small daily actions for fulfillment.

Jun 2, 2025 • 60min
Alex Ikonn - From Loss to Love
In this conversation, Alex Ikonn, founder of Intelligent Change and creator of the Five Minute Journal, shares his inspiring journey from loss to love. He reflects on the emotional turmoil of losing his dad and navigating divorce, emphasizing the power of vulnerability in masculinity. Alex discusses personal growth through trauma and how these experiences shaped his successful businesses. He also explores the balance between strength and tenderness in relationships and the transformative impact of love and loss on personal identity.

Aug 20, 2025 • 1h 12min
Alex Ikonn: Creator of The 5-Minute Journal – Gratitude, Kindness, Entrepreneurship, & Designing A Life of Meaning
Alex Ikonn, an entrepreneur and creator of The 5-Minute Journal, shares his inspiring journey from financial struggles to building a global brand. He dives into the importance of resilience, designing a meaningful life, and the transformative power of gratitude. The conversation emphasizes balancing entrepreneurship with kindness, the significance of vision boards, and how personal experiences with hardship can foster growth. Ikonn also reflects on the value of authenticity and the role of positive connections in creating a fulfilling life.


