Alayna
Experienced a 15+ year journey on hormonal contraceptives and transitioned to using fertility awareness for birth control
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Oct 13, 2023 • 50min
[On-Air Client Session] FFP 490 | Navigating The Post-Pill Transition Phase | Alayna & Lisa
Alayna, after 15+ years on hormonal contraceptives, shares her transition to fertility awareness for birth control. They discuss challenges post-pill like vaginal microbiome imbalance, probiotics, and vaginal steaming. Also, the importance of support and understanding in managing menstrual health and tracking ovulation post-pill.
