Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals [On-Air Client Session] FFP 490 | Navigating The Post-Pill Transition Phase | Alayna & Lisa
Oct 13, 2023
Alayna, after 15+ years on hormonal contraceptives, shares her transition to fertility awareness for birth control. They discuss challenges post-pill like vaginal microbiome imbalance, probiotics, and vaginal steaming. Also, the importance of support and understanding in managing menstrual health and tracking ovulation post-pill.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Client's Journey Post Birth Control Pill Discontinuation
03:52 • 17min
Navigating Probiotics, Cytolytic Vaginosis, and Vaginal Steaming
20:43 • 2min
Exploring Vaginal Health Balance and Pill Effectiveness on Period Cramps
22:54 • 2min
Navigating the Post-Pill Transition Phase
24:55 • 20min
Navigating The Post-Pill Transition Phase
45:08 • 4min