Akil Palanisamy

Renowned integrative medicine practitioner. He created the TIGER Protocol, which uses diet, lifestyle, and Ayurvedic principles to address autoimmune issues.

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May 5, 2025 • 1h 8min

Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health

In a compelling discussion, Akil Palanisamy, an integrative medicine expert known for the TIGER Protocol, and Elroy Vojdani, a functional medicine doctor, delve into the alarming rise of autoimmune conditions worldwide. They examine how food sensitivities, especially to gluten and dairy, trigger immune responses. Akil shares insights on lifestyle changes and mindset adjustments to combat these issues, while Elroy outlines the benefits of elimination diets for gut health. Together, they provide practical strategies for managing autoimmune symptoms through dietary adjustments.

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