Aisha Sherzai

Co-director of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center. Focuses on preventive neurology and lifestyle interventions for brain health.

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Mar 22, 2021 • 2h 28min

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

Join Drs. Dean and Aisha Sherzai, esteemed neurologists at the forefront of Alzheimer's prevention, as they discuss groundbreaking strategies to combat cognitive decline. They reveal that 90% of Alzheimer's cases can be prevented through simple diet and lifestyle changes. The Sherzais explore the critical link between brain and vascular health, the importance of a whole food plant-based diet, and the psychological barriers to adopting new health habits. Tune in for practical tips and inspiring insights on nurturing brain health!

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