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Aimie Apigian

Double board-certified physician and trauma expert focused on the biology of trauma, neuroplasticity, and functional medicine; author of The Biology of Trauma and developer of somatic-based interventions for nervous system regulation.

Top 10 podcasts with Aimie Apigian

Ranked by the Snipd community
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55 snips
Sep 29, 2025 • 1h 17min

512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD

Dr. Aimie Apigian, a double board-certified physician and trauma expert, shares insights from her book, *The Biology of Trauma*. She explores how trauma shapes our nervous system and offers practical tools for healing. Topics include the internal nature of trauma, the role of early development, and the potential for neuroplasticity to rewire trauma responses. Aimie discusses somatic techniques for immediate regulation and how stress and trauma differ. She also emphasizes the importance of understanding biochemical imbalances in treating trauma.
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28 snips
Jul 15, 2025 • 55min

The Science Behind Trauma: The Connection to Inflammation & Depression & How You Can Heal

Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, delves into how unresolved trauma can affect our biology. She reveals the surprising links between trauma, chronic fatigue, autoimmune diseases, and emotional safety. Aimie emphasizes the notion that trauma is held in the body and how somatic healing can reset the nervous system. Listeners will learn how trauma informs physical symptoms, coping mechanisms, and even alcohol use, alongside practical exercises to aid in their healing journey.
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26 snips
Jul 16, 2025 • 1h 32min

PART TWO: The Science Behind Trauma: The Connection to Inflammation & Depression & How You Can Heal

Dr. Aimie Apigian, a trauma expert and author of The Biology of Trauma, shares her insight on how unresolved trauma can impact physical health, tying it to issues like autoimmune diseases and chronic fatigue. She explores the biological effects of trauma, emphasizing the difference between stress and trauma. Aimie highlights the significance of somatic healing practices and the connection between trauma and emotional well-being, offering practical tools for healing. This engaging conversation reveals how recognizing trauma can foster clarity and purpose in life.
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18 snips
Aug 1, 2024 • 1h 7min

65: Dr. Aimie Apigian - The Neurobiology of Trauma and Healing Nervous System Dysregulation

Dr. Aimie Apigian, MD, an expert in biochemistry and functional medicine, discusses the neurobiology of trauma and its effects on mental and physical health. She reveals how life experiences are stored in the body, leading to nervous system dysregulation and various mental health issues. The conversation explores the critical connection between nervous system regulation and overall well-being, the impact of prenatal influences on emotional development, and practical strategies for creating safety and facilitating healing through integrative therapy.
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14 snips
Sep 20, 2025 • 1h 45min

From Cell Danger Response to Cellular Safety: A Revolutionary Approach to Trauma with Dr. Aimie Apigian

In this engaging conversation, Dr. Aimie Apigian, a double board-certified physician and author of The Biology of Trauma, reveals trauma's biological roots beyond just psychological aspects. She discusses how trauma encodes itself in our cells and nervous system, and introduces her innovative safety-first method to healing. Aimie explains the critical role of mitochondria, the interplay of oxidative stress, and how high-functioning individuals adapt to trauma. Her insights challenge traditional views, emphasizing a comprehensive mind-body approach to recovery.
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Jun 24, 2025 • 46min

Could Trauma be at the Root of Your Autoimmunity? How to know and how to Heal with Dr. Aimie Apigian

Dr. Aimie Apigian, a double board-certified physician and trauma healing expert, delves into the profound connection between unresolved trauma and autoimmune conditions. She explains how trauma manifests in the body and emphasizes the importance of processing these experiences for holistic healing. Aimie shares her transformative journey from conventional medicine to trauma therapy, offering insights from her upcoming book, 'The Biology of Trauma.' Tune in for a candid exploration of symptoms as invitations to heal and the necessity of completing trauma responses.
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Sep 22, 2025 • 40min

The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346

Dr. Aimie Apigian, a double board-certified physician and expert in trauma therapy, delves into how trauma imprints itself in our bodies beyond just major life events. She explains that trauma can show up as chronic health issues, like exhaustion and digestive problems, often linked to the nervous system. Aimie emphasizes the importance of somatic practices and retraining the body through neuroplasticity. Listeners are encouraged to understand that healing starts in the body, shattering old beliefs around 'pushing through'.
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Aug 21, 2025 • 1h 3min

The Science Behind Trauma and Healing - Episode 298

In this discussion, Aimie Apigian, a physician specializing in trauma and functional medicine, reveals how trauma is etched in our nervous system and tissues. She emphasizes the role of movement and agency in healing, alongside the power of reframing past experiences for personal growth. Exploring how childhood experiences shape our stress responses, Aimie also delves into innovative approaches to harness energy for recovery, connecting biological processes with emotional health. Her insights offer a roadmap to navigating trauma with resilience.
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Feb 26, 2024 • 1h 16min

6 Ways Trauma Rewires Your Nervous System and Alters Your Biology

Discover how trauma rewires your nervous system and alters your biology, leading to chronic health challenges. Listen to Dr. Aimie's somatic healing techniques and stories of incredible transformations. Explore the impact of early attachment wounds on stress responses and learn how to rewire for better well-being. Dive into personal experiences of trauma healing and personal growth for empowerment and holistic healing.
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Nov 15, 2023 • 52min

Dr. Aimie Apigian

Dr. Aimie Apigian, physician and trauma therapist, joins Dr. Drew to discuss biochemical imbalances in trauma, working with addicts, somatic therapy, and the polyvagal theory. They also delve into the challenges of being a foster parent, the importance of safety and regulation in detox, the concept of something bigger than us, staying with uncomfortable feelings, attuning to nervous system states, and the development of the vagus nerve in trauma healing.

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