Join journalist Adwoa Gyimah-Brempong as she shares her experiences with significant life changes. She discusses the importance of reflection and creativity in decision-making, offering practical exercises for personal growth. Discover how to navigate transitions in relationships and careers while embracing fear as a catalyst for new beginnings. Learn about the 20 Statements Test for self-discovery and ways to foster self-trust through storytelling. Adwoa also introduces a unique holiday for personal change on March 4th, inspiring listeners to set new goals.