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Adrian Jessic
Co-founder of Morozko Forge, and expert in cold therapy and its impact on health and wellness. She uses cold exposure as a healing modality.
Best podcasts with Adrian Jessic
Ranked by the Snipd community
Sep 2, 2021
• 1h 20min
The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
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Join Jason Stauffer and Adrian Jessic, co-founders of Morozko Forge, as they dive into the world of cold therapy. Jason, with his engineering background, reveals the innovative designs of cold bath systems, while Adrian discusses how cold exposure can enhance mental wellness and manage emotional dysregulation. They share personal anecdotes about overcoming autoimmune challenges and explore the physiological benefits of ice baths. Discover techniques for safe cold immersion and the surprising impact on testosterone levels and metabolic health.
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