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Adi Jaffe

UCLA-trained psychologist and addiction expert. Author of The Abstinence Myth and Unhooked, and leads IGNTD, an organization helping former inmates find support for addiction and mental health.

Top 5 podcasts with Adi Jaffe

Ranked by the Snipd community
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64 snips
Jan 8, 2025 • 1h 16min

TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe

Dr. Adi Jaffe, a nationally recognized expert on mental health and addiction, shares his journey of overcoming addiction and offers profound insights from his book, Unhooked. He discusses the staggering prevalence of addiction, shedding light on both substance and behavioral issues, like social media addiction. Jaffe emphasizes the critical link between addiction and trauma, and redefines recovery as a personalized, empowering process. By exploring the role of coping strategies and relationships, he illustrates the importance of awareness and perspective for lasting change.
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22 snips
Jan 3, 2025 • 53min

Does AA Work?

Nayeema Raza, a journalist and co-host of the Semafor podcast 'Mixed Signals', moderates a spirited debate between Dan Griffin, an expert on Alcoholics Anonymous, and Adi Jaffe, founder of IGNTD. They discuss the effectiveness of AA, with Griffin defending its structure and community support, while Jaffe challenges the abstinence model and advocates for more personalized approaches to recovery. The dialogue also explores the complexities of addiction treatment and the need for inclusive alternatives beyond traditional methods.
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14 snips
Jan 1, 2025 • 1h 25min

451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD

Dr. Adi Jaffe, a prominent authority on addiction and mental health, discusses the roots of addiction in emotional pain rather than mere substance use. He explores modern addictions, including dependencies on technology, and highlights the significance of emotional triggers in recovery. With anecdotes and a trauma-informed approach, Dr. Jaffe introduces the Sparrow method and the EAT model for addressing addiction's root causes. He also emphasizes the vital connection between gut health and overcoming personal struggles, providing a holistic perspective on healing and transformation.
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5 snips
Jan 30, 2025 • 1h 8min

How to Overcome Porn, Phones & Dopamine! | Heal Thy Self With Adi Jaffe #351

Dr. Adi Jaffe, an addiction specialist and author of "Unhooked," dives into the intricacies of compulsive behaviors and their effects on relationships. He explores the brain changes associated with addiction, emphasizing how pornography and phone dependency can harm intimacy. Jaffe urges open communication between partners to rebuild trust and enhance emotional awareness. He introduces practical interventions for managing digital distractions and underscores the importance of accountability in overcoming addictive tendencies.
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Apr 16, 2025 • 1h 51min

Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe

Dr. Adi Jaffe, a UCLA-trained psychologist and addiction expert, shares his insights on overcoming addiction and compulsive behaviors. He explains how people-pleasing can undermine self-worth and how sugar addiction often ties back to childhood experiences. Through personal stories, he highlights the importance of confronting shame and limiting beliefs. Jaffe also introduces helpful concepts like the Sparrow and Eat model, promoting proactive personal growth and the significance of tracking health metrics for a well-rounded transformation.