Adi Jaffe

Dr. Adi Jaffe, a nationally recognized expert on mental health and addiction, shares his journey of overcoming addiction and offers profound insights from his book, Unhooked. He discusses the staggering prevalence of addiction, shedding light on both substance and behavioral issues, like social media addiction. Jaffe emphasizes the critical link between addiction and trauma, and redefines recovery as a personalized, empowering process. By exploring the role of coping strategies and relationships, he illustrates the importance of awareness and perspective for lasting change.

Nayeema Raza, a journalist and co-host of the Semafor podcast 'Mixed Signals', moderates a spirited debate between Dan Griffin, an expert on Alcoholics Anonymous, and Adi Jaffe, founder of IGNTD. They discuss the effectiveness of AA, with Griffin defending its structure and community support, while Jaffe challenges the abstinence model and advocates for more personalized approaches to recovery. The dialogue also explores the complexities of addiction treatment and the need for inclusive alternatives beyond traditional methods.

Dr. Adi Jaffe, a prominent authority on addiction and mental health, discusses the roots of addiction in emotional pain rather than mere substance use. He explores modern addictions, including dependencies on technology, and highlights the significance of emotional triggers in recovery. With anecdotes and a trauma-informed approach, Dr. Jaffe introduces the Sparrow method and the EAT model for addressing addiction's root causes. He also emphasizes the vital connection between gut health and overcoming personal struggles, providing a holistic perspective on healing and transformation.

Dr. Adi Jaffe, a clinical psychologist and addiction expert, dives into the complexities of addiction and its often hidden impacts on individuals and society. He dispels common myths, advocating against the all-or-nothing mindset related to recovery. They explore how social media can fuel addiction, the unhealthy obsession of orthorexia, and the distinction between obsessive and compulsive behavior. Jaffe emphasizes the importance of understanding the emotional triggers behind addiction and shifting identity for successful recovery.

Dr. Adi Jaffe, an addiction specialist and author of "Unhooked," dives into the intricacies of compulsive behaviors and their effects on relationships. He explores the brain changes associated with addiction, emphasizing how pornography and phone dependency can harm intimacy. Jaffe urges open communication between partners to rebuild trust and enhance emotional awareness. He introduces practical interventions for managing digital distractions and underscores the importance of accountability in overcoming addictive tendencies.