
Adele Spraggon
Expert in reducing reactive patterns in relationships
Best podcasts with Adele Spraggon
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Oct 3, 2023 • 51min
ERP 392: How To Reduce Reactive Patterns In Relationship — An Interview With Adele Spraggon
Award-winning author and thought leader, Adele Spraggon, discusses techniques for reducing reactive patterns in relationships. She shares success stories of healing couples on the brink of divorce and emphasizes the importance of hardware rewiring. Learn how to build trust, suspend automatic reactivity, and decrease patterns for healthier and more empowered connections.