Adelaide Saywell is a content creator, ADHD and autism advocate, and ADHD coach in training. They share their transformative journey of navigating ADHD and autism, emphasizing the importance of community support and awareness. Adelaide reflects on their experiences with misdiagnosis, self-advocacy, and the emotional impact of late diagnosis. They also explore the paradox of stimulation through horror media, and the joy of finding creativity in everyday life, showcasing how individual struggles can unite others with similar experiences.