ADHDAF

Adelaide Saywell: ADHD & Autism - AuDHD AF

Aug 21, 2024

Adelaide Saywell is a content creator, ADHD and autism advocate, and ADHD coach in training. They share their transformative journey of navigating ADHD and autism, emphasizing the importance of community support and awareness. Adelaide reflects on their experiences with misdiagnosis, self-advocacy, and the emotional impact of late diagnosis. They also explore the paradox of stimulation through horror media, and the joy of finding creativity in everyday life, showcasing how individual struggles can unite others with similar experiences.

57:33

Episode guests

Adelaide Saywell

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Episode notes

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Quick takeaways

Late diagnoses of ADHD and autism can lead to deep emotional struggles, including grief for a life not fully lived and feelings of isolation.

Neurodivergent conditions like ADHD and autism manifest uniquely in each individual, requiring tailored coping strategies for emotional regulation and daily functioning.

Self-advocacy is essential for navigating neurodivergence, empowering individuals to seek accommodations and support systems even before receiving a formal diagnosis.

Deep dives

The Emotional Impact of Late Diagnosis

Late diagnosis of ADHD and autism can lead to significant emotional challenges, including grief for the life not fully lived. Individuals may struggle with feelings of isolation and self-loathing, often questioning their worth due to years spent undiagnosed. For example, the impact of being labeled as 'too much' throughout life can manifest in long-term mental health issues. Recognizing these feelings is crucial for understanding the importance of proper diagnosis and support.

Intro

2min

Navigating ADHD and Autism: Shared Journeys

8min

Navigating Diagnosis: ADHD and Autism

16min

Navigating Life with ADHD and Autism

14min

The Paradox of Stimulation and Relaxation

2min

Embracing Creativity and Community

12min

Annual London to Amsterdam Cycle Fundraiser for ADHD Charities

3min

Trigger Warning: There are some very triggering topics mentioned from the very start of this episode, including: depression, anxiety, ED, alcoholism, addiction, chronic pain, BPD, mental health struggles, suicide, suicidal ideation, misdiagnosis and bullying. Also contains swearing.

That said, this interview with the LEGENDARY Adelaide Saywell, much like the Content Creator themself,is an absolute joy! I am incredibly grateful to Adelaide for giving me their time,sharing their lived experiences & enlightening me on Autism and AuDHD; neither of which I have any lived experience nor much knowledge about. Adelaide uses their enormous platforms on Instagram, YouTube and Tik Tok to support others with similar struggles. Their vulnerability, positivity, tips and reminders are invaluable and inspirational.

Adlelaide severely struggled with their mental health from the age of 14, which led to them being sectioned under the mental health act at 21. Having received a Misdiagnoses of EUPD Previously known as BPD; through their own research she identified ADHD and Autism and was finally diagnosed with ADHD at 28... and after some serious self advocacy for Right To Choose(!) they received their Autism diagnosis. Adelaide is currently training to become an ADHD Coach. WHAT A LEGEND!

THANK YOU SO MUCH ADELAIDE!

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
As mentioned in the episode, a list of other Autistic content creators from Bristol Autism Support is available HERE

Please sponsor Rosie, Darren and all the other LEGENDS cycling from London to Amsterdam in September to raise funds for ADHDadultUK and ADHD Liberty HERE

If you're in or near Edinburgh, catch one of Nicole's last few Edinburgh Fringe shows Why am I STILL Like This?! or watch the Online recording HERE

Apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE
Browse the first few handmade items by neurodivergent creatives HERE and read the blog about our first festival HERE

You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community
Thank you to the Members for keeping this podcast going for over 2 years!

Jingle and editing by Sessionz

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BIG LOVE & GRATITUDE LEOPARD PRINT ARMY! x