Nick Holton, a performance coach for elite athletes and executives, and Adam Wright, director of mental performance for the Washington Nationals, dive into the transformative power of anti-fragility. They explore how embracing adversity can foster growth and mental agility. Their conversation highlights the importance of mental health in the workplace and discusses innovative strategies for managing performance anxiety. They emphasize enjoying the journey towards goals and utilizing vulnerability as a strength, redefining success beyond mere resilience.

In this episode, Dr. Adam Wright discusses building antifragility for peak performance and fulfilling potential. He shares insights on mental skills, working with high-stakes clients, and the importance of fostering flourishing. The conversation explores the journey to alignment and self-discovery, the Anti-Fragile Academy, and the transformative nature of embracing discomfort for personal growth.

Adam Wright, President and CEO of MidAmerican Energy Company, shares his transformative journey fueled by faith and discipline. He emphasizes the importance of hard work and the 'one day at a time' principle in achieving success. Their conversation delves into how cultural standards shape success in urban areas and the profound impact mentorship can have on career paths. Wright also discusses how seizing opportunities propelled him from intern to innovator, highlighting the vital role of leadership, daily routines, and personal connections in personal growth.

Dr. Adam Wright from Vanderbilt University Medical Center talks about self-developed EHRs, user feedback, and starting fast with iterative design. He shares insights on clinical decision support, non-interruptive tools, and the importance of education in choice architecture. Dr. Wright also discusses sustaining projects and the joy of well-designed systems.

Dr. Adam Wright, a high-performance coach for elite performers, and Dr. Nick Holton, an expert in human flourishing, dive into the concept of antifragility. They discuss how to turn adversity into personal growth and the difference between resilience and antifragility. The duo highlights methods for proactive preparation and the importance of alignment between goals and principles. Their compelling stories and insights encourage embracing challenges as opportunities for development, fostering a supportive environment for enhanced performance.