Adam Meakins

Experts like Adam Meakins and Alan Aragon discuss back pain, lifestyle changes for chronic diseases, training techniques for strength development, muscle growth, effective reps model for hypertrophy, and the importance of a well-rounded knowledge base in health and fitness industry.

In this discussion with Adam Meakins, a skilled physiotherapist and educator, he addresses his approach to clinical reasoning through three intriguing case studies. Adam tackles controversial online critiques and shares practical insights into managing low back pain and diabetes-related frozen shoulder. He emphasizes the importance of graded exposure, realistic recovery timelines, and the role of corticosteroid injections. Additionally, he highlights how to gently shift patient beliefs and the significance of addressing underlying metabolic issues.

Adam Meakins, known for his evidence-based approach to physiotherapy, discusses the problem with popular treatments like acupuncture and ultrasound. He emphasizes the importance of educating patients and using uncertainty in supporting physio patients. Meakins also criticizes manual therapy and highlights the need for open, honest conversations and cost-effective treatments. Additionally, he explores the adaptation of pain tolerance and the future of physiotherapy in collaboration with other professionals for holistic care.

Adam Meakins and Dr. Mark Laslett dive deep into the intricate world of back pain management. Meakins shares his own back injury story, discussing the challenges of diagnosis and recovery through deadlifting. They explore the complexity of predicting pain origins and the nuances of self-management versus professional care. Key insights revolve around the roles of spinal flexion and extension in pain relief, emphasizing individualized treatment strategies. This conversation is packed with valuable clinical perspectives and personal experiences.

Adam Meakins, a UK-based physiotherapist and social media influencer, shares his controversial yet impactful approach to combating misinformation in healthcare. He discusses his 'shock and awe' strategy and the psychological tactics behind it, emphasizing that more clinicians need to speak up despite personal risks. Adam offers practical advice on crafting your first challenge post and delves into the role of AI in healthcare, asserting that human clinicians will always hold value. His call to action encourages practitioners to confront inaccuracies boldly.