Adam Badger

Adam Badger, founder of Badger Strength and seasoned trainer with over 11 years of experience, shares insights into compassionate coaching. He discusses how his wrestling background shapes his approach to client mindset and trust. Adam emphasizes the power of long-term goals over quick fixes and debunks common fitness myths with honesty. He highlights the importance of real-life experiences for coaches and explores how simple tech tools can bolster client interactions, keeping the focus on personal connections.