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Abigail Barnes

Founder and CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

Best podcasts with Abigail Barnes

Ranked by the Snipd community
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Oct 31, 2024 • 49min

Finding Your Flow: Aligning Values with Time Management

Abigail Barnes, an award-winning entrepreneur and time management expert, shares her transformative 888 Formula, emphasizing the balance of sleep, work, and personal time. She highlights how aligning our actions with values can redefine productivity and success. The discussion dives into the internal narratives that hinder effective time management, revealing the importance of self-awareness and adaptability. Abigail also explores energy management and the impact of sleep on our overall well-being, urging listeners to embrace a holistic approach to life and time.
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Aug 22, 2024 • 38min

Efficiency, Effectiveness and Time Management with Abigail Barnes

Abigail Barnes, founder of Success by Design Training and a productivity strategist, shares her transformative journey from the corporate world to helping others find balance. She offers practical frameworks for time management, emphasizing wellbeing over busyness. The impact of AI on productivity is explored, highlighting how it can enhance efficiency while preserving human connection. Abigail also introduces the 888 time formula, advocating for a balanced allocation of time across sleep, work, and personal life to foster fulfillment and self-awareness.