Abi Lemon

In this conversation, Abi Lemon, an ADHD coach, shares her journey from struggling with ADHD in childhood to empowering others in creative fields. She discusses the importance of self-awareness and discipline in managing ADHD symptoms. Abi offers practical coping strategies and emphasizes the significance of supportive environments for neurodivergent individuals. The episode also touches on the unique cognitive strengths of those with ADHD and the power of self-compassion in the workplace.