This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D’Agostino, PhD, and Dr. Abbi Hernandez, an assistant professor at the University of Alabama at Birmingham.Dr. Hernandez received her PhD from the University of Florida, where she studied age and diet related changes in neurological function and cognitive health. Her research has focused on investigating the potential of ketogenic diets and time-restricted feeding for preventing age-related cognitive decline. Recently, she has been exploring the gut-brain axis.In this episode, we cover:The importance of the hippocampus for learning, memory, and cognitionInnovative rodent behavioral tests used to identify age-related cognitive impairmentsMetabolic flexibility in the aging brain and the role of ketonesHow time-restricted feeding alters the gut microbiome and cognitive performanceFuture research directions on alternative brain fuels like lactateExploring the possibility of using probiotics to mimic the effects of ketosis on the brainDr. Hernandez will also be a speaker at Metabolic Health Summit 2024! Secure your spot here! Early bird pricing runs through October 1st and then it's gone for good!In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.