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Aaron Straker
Coach and podcast host of Eat Train Prosper. Provides advice about lifting, nutrition, and incorporating these into your lifestyle.
Best podcasts with Aaron Straker
Ranked by the Snipd community
Mar 1, 2025
• 1h 30min
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
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Aaron Straker, a health and fitness guru specializing in PEDs and bodybuilding, joins Bryan Boorstein, an expert in lipids and metabolic health. They dive into the fascinating world of Continuous Glucose Monitors (CGMs) and their role in regulating blood sugar. The duo discusses the nuances of cholesterol management, the impact of diet on lipids, and the struggle to balance food enjoyment with health goals. They also explore innovative low-volume training methods and the effectiveness of calorie cycling for maintaining peak performance.
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