Aaron Straker
Coach and podcast host of Eat Train Prosper. Provides advice about lifting, nutrition, and incorporating these into your lifestyle.
Best podcasts with Aaron Straker
Ranked by the Snipd community
10 snips
Mar 9, 2024 • 1h 9min
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
Aaron Straker, a coach known for documenting his testosterone replacement therapy (TRT) experience, joins Bryan Boorstein, a co-host of the Eat Train Prosper podcast. They dive into Aaron's journey with TRT, sharing early observations and health metrics. The discussion explores the differences between placebo and actual results, the significance of blood work, and the emotional impacts of hormone management. Additionally, Bryan highlights cardio strategies and exercises for long-term fitness, emphasizing the evolving nature of training as they age.
Mar 1, 2025 • 1h 30min
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
Aaron Straker, a health and fitness guru specializing in PEDs and bodybuilding, joins Bryan Boorstein, an expert in lipids and metabolic health. They dive into the fascinating world of Continuous Glucose Monitors (CGMs) and their role in regulating blood sugar. The duo discusses the nuances of cholesterol management, the impact of diet on lipids, and the struggle to balance food enjoyment with health goals. They also explore innovative low-volume training methods and the effectiveness of calorie cycling for maintaining peak performance.
