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Aaron Addonizio

Co-founder of Empathy Architects, a hub for Enneagram coaching and certification. Seasoned Enneagram teacher and coach with expertise in counseling, personality psychology, and nonprofit management.

Best podcasts with Aaron Addonizio

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Feb 5, 2025 • 47min

Episode #102 - Separating Anxiety from Sixiness

Aaron Addonizio, co-founder of Empathy Architects and an Enneagram expert, dives into the nuances of anxiety related to Enneagram Type Six. The conversation reveals how anxiety is a universal experience but takes on unique forms for this type. Aaron discusses the tricky relationship between thoughts and feelings, highlighting defense mechanisms like cynicism. She emphasizes the power of vulnerability and gratitude in transforming anxiety into personal growth, encouraging listeners to embrace emotional openness for deeper connections.