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10% Happier with Dan Harris

The Things Nobody’s Talking To Jada Pinkett Smith About

Jul 12, 2024
Jada Pinkett Smith discusses hitting rock bottom, de-armoring, and worthiness in her memoir 'Worthy'. The podcast explores her daily non-negotiables, spiritual seeking, surrender, embracing pain, setting boundaries, and the power of having an open heart. It also touches on overlooked black historical figures and the significance of unconditional love.
44:26

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Quick takeaways

  • Embracing surrender practices and cultivating a relationship with the Great Supreme through meditation and scripture readings.
  • Recognizing the need for a deep spiritual foundation to heal brokenness and navigate existential struggles.

Deep dives

Jada Pinkett Smith's Spiritual Journey and Practices

Jada Pinkett Smith delves into her intense spiritual seeking, studying with Buddhist masters, embracing surrender practices, and cultivating a relationship with the Great Supreme through meditation, physical activities, and scripture readings. She emphasizes the importance of dropping habitual storylines, suffering with grace, and engaging in peaceful striving.

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Listen to the best highlights from the podcasts you love and dive into the full episode