10% Happier with Dan Harris cover image

10% Happier with Dan Harris

The Things Nobody’s Talking To Jada Pinkett Smith About

Jul 5, 2024
Jada Pinkett Smith, a versatile artist with over three decades in film and television, shares her journey through self-discovery and worthiness while discussing her memoir, Worthy. She emphasizes the importance of spiritual practices like meditation and exercise in her daily life. The conversation delves into the sacred nature of suffering, its role in fostering compassion, and the necessity of confronting pain for connection. Jada highlights the power of vulnerability, the significance of setting boundaries, and the need to reclaim overlooked histories.
44:27

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing surrender practices and cultivating a relationship with the Great Supreme through meditation and scripture readings.
  • Recognizing the need for a deep spiritual foundation to heal brokenness and navigate existential struggles.

Deep dives

Jada Pinkett Smith's Spiritual Journey and Practices

Jada Pinkett Smith delves into her intense spiritual seeking, studying with Buddhist masters, embracing surrender practices, and cultivating a relationship with the Great Supreme through meditation, physical activities, and scripture readings. She emphasizes the importance of dropping habitual storylines, suffering with grace, and engaging in peaceful striving.

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