The Rachel Hollis Podcast 725: The Transformative Power of Reframing Your Mindset | Rachel interviewed by Molly Fletcher on Game Changers
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Jan 14, 2025 
Rachel Hollis, a best-selling author and entrepreneur, joins Molly Fletcher to discuss the transformative power of reframing failure as a learning opportunity. They explore overcoming limiting beliefs and the pivotal role of curiosity in personal growth. Rachel shares journaling techniques and insights from her new book, emphasizing self-advocacy, accountability, and the strength of vulnerability. The conversation is filled with practical advice to help listeners navigate their challenges with courage, encouraging them to embrace their unique journeys.
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Journaling as Personal Therapy
- Rachel uses journaling as her therapy to process grief and challenges.
- She revisits old journals to gain perspective and credit her personal growth.
Power of the Right Questions
- Rachel realized questions, not answers, empower personal growth.
- She curated 26 transformative questions to guide readers' self-discovery journeys.
Reframe Limiting Beliefs
- Replace limiting self-talk with words a supportive coach or friend would say.
- Use positive scripts internally to overcome self-doubt and fears.
