Episode 61: Reactive Hypoglycemia, the Diabetes Spectrum & Testing Blood Sugar + Ketones

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On today's episode I chat about:
-hidden signs of reactive hypoglycemia
-what these signs mean and how to improve your blood sugar
-how blood sugar issues affect your adrenals
-the surprising reason you may wake up with a pounding heart
-what can make your blood sugar change from day to day
-what the diabetes spectrum is
-when is the best time to test your blood sugar and ketones
-what ranges you want your blood sugar and ketones to be in
-the short and long term health benefits of more tightly controlled blood sugar

Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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