How Often Should You Inject? Finding the Right Testosterone Frequency

In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit most from daily injections or daily cream application. He explores the pros and cons of each method, emphasizes the importance of long-term consistency, and offers insight on how to find the protocol that best fits your lifestyle and health goals. The takeaway: both injections and creams are effective options—the best choice is the one you’ll stick with and thrive on.

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