In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries, and the need for self-acceptance. She also emphasizes that individuals are not defined by their family dynamics.
Join Whitney and other family cyclebreakers this month at Calling Home: https://callinghome.co/topics/families-and-the-holiday-season
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CALLING HOME with Whitney Goodman, LMFT