Reach out to Constantin: Constantin@UnleashThyself.com or visit https://linktr.ee/unleashthyself
Ever wondered how small wins can lead to big successes? Dive into the magic of celebrating each milestone on your path to greatness.
Hey friend! I'm back with an uplifting chat about the power of celebrating small wins. 🥳️
You'll discover:
- How celebrating tiny milestones triggers dopamine release, elevating your mood and motivation.
- Why recognizing little victories builds self-trust and momentum
- My own story: how celebrating kept me going when I wanted to quit
- Fun ways to celebrate yourself (cue silly dance moves 💃)
- Why celebrating others makes you feel good too
- Easy ways to start celebrating small acts TODAY (like making your bed or having a tough convo)
I believe in you, beautiful soul! Join me on this journey to self-appreciation and unlocking your potential. 😊
What's one little win you'll celebrate today?
In this episode, you will be able to:
- Celebrating small victories boosts motivation and success.
- Uncover the science behind feel-good hormones through celebrating.
- Discover the surprising benefits of celebrating small victories.
- Learn how celebrating builds trust and connection with others.
- Overcome negativity and achieve success through celebrating.
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00:00 - The Power of Celebrating Small Victories
02:56 - Building Trust with Yourself
04:31 - Personal Story: Celebrating Small Successes
09:44 - Overcoming Negativity Bias
14:33 - The Power of Self-Appreciation
15:25 - Celebrating Small Wins
18:29 - Impact of Appreciation on Job Satisfaction
21:45 - The Ripple Effect of Appreciation
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I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.
In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.
Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.
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https://linktr.ee/unleashthyself
Unleash Thyself
Website: https://UnleashThyself.com
Instagram: https://www.instagram.com/unleashthyselftoday/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
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Your journey to greatness continues in the next episode!
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Unleash Thyself