Get the full show notes at https://antiaginghacks.net/podcast/lower-heart-disease-risk-diet-pharmaceuticals/

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Did you know that heart disease is the #1 killer in the US?

In this episode, Dr Tom Dayspring shares how to reduce and manage your lipid, cholesterol and triglyceride numbers using diet, supplements and pharmaceuticals.

In part 2 of this two-part conversation, we discuss the following:

- Why cholesterol numbers and ApoB usually go up together, but not always, and why that is the case?

- How cholesterol is carried around in your body… primarily in HDL's and LDL's.

- How cholesterol gets excreted.

- Does LDL particle size matter

- Why so many people have high cholesterol

- What causes atherosclerosis (plaque buildup in arteries)

- How to lower risk of heart disease using diet and supplements

- How to lower risk of heart disease using pharmaceuticals

Heart disease is the #1 killer in the US accounting for about 25% of all deaths.

My hope is with this invaluable information from a world class expert can help you make wise choices about your risk for heart disease.

Dr. Tom Dayspring is quite active on twitter. Make sure to follow him at @drlipid

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