In the first half of this two-part conversation, Ryan talks with computer science professor and bestselling author, Cal Newport. They discuss the facade of hustle culture, understanding what really moves the needle in your process, Cal’s latest book Slow Productivity: The Lost Art of Accomplishment Without Burnout, and more.

Cal Newport is an Associate Professor of Computer Science at Georgetown University. His scholarship focuses on the theory of distributed systems, while his general-audience writing explores intersections of culture and technology. He is the author of eight books, including Slow Productivity, Digital Minimalism, and Deep Work. Newport is also a contributing writer for the New Yorker and the host of the Deep Questions podcast.

Watch or listen to Cal’s podcast, Deep Questions.

Subscribe to Cal’s newsletter, here.

Listen to Cal’s take in The Wealthy Stoic: A Daily Stoic Guide To Being Rich, Free, and Happy.

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That Moment You Wake Up to Pee And Can’t Fall Back to Sleep | Chris Masterjohn Lite CML #5