Being Human Episode 47: How to Turn Your Inner Worst Enemies into Your Inner Best Friends
Nov 9, 2021
24:42
In this episode, we talk about:
- How to befriend the negative voices in your head;
- Following Jesus’ example in learning how to encounter our negative parts;
- The downfalls of pop psychology;
- How Mindfulness helps us become more aware of our interior life;
- The moral neutrality of Mindfulness;
- The importance of having an accurate anthropology;
- Using your imagination to encounter your unconscious
- Last week’s episode, How to Stop Covid Adjustment Disorder from Turning Into Trauma Disorder;
- Listen to the episode that introduces Internal Family Systems theory and “parts work”;
- Follow CatholicPsych on Instagram;
- More on the Catholic Mindfulness Virtual Retreat;
- Download The Integrated App for free;
- Learn about Dr. Greg’s new model of treatment, IDDM;
- To find out how Dr. Greg’s team can help you, click here.
- To read the CatholicPsych blog, click here.
If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.
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