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10:00 - Melanie's Background 13:00 - Focusing On The Mindset Of Parenthood
14:00 - Expectations Vs Reality
15:40 - Non-Negotiables And Places Where You Can Give In A Little
16:30 - Parenting In A Pandemic
17:50 - Parenting Styles For Different Kids
19:25 - Age Appropriate Chores And Independent Activities
25:30 - Teaching With Movies
28:15 - Kids And Social Media
34:15 - Setting Rules
35:35 - The Importance Of Honesty
38:25 - How To Stay Calm When You're Overwhelmed
39:45 - G.R.A.C.E: Gratitude, Read, Adapt, Create, Engage, & The Value Of Laughter
45:00 - The Story Of The Stolen Golf Cart
47:55 - How To React When Your Child Is Attention Seeking
51:50 - The Role Of Therapists For Parent And Child
55:30 - Body Image And Insecurity
59:50 - Food, Diet, And Eating
1:06:15 - Kids & Bedtime
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1:11:10 - Working Parents
1:14:30 - Religion And Spirituality
The Melanie Avalon Biohacking Podcast