Who We Are with Rachel Lim
#34: The Courage to Start Over at 52 with Leo
Feb 18, 2025
In a heartfelt conversation, Leo shares his journey of starting over at 52, navigating change, and rediscovering purpose after losing his job. The discussion dives into the emotional complexities of grief and identity, highlighting the transformative power of new beginnings. Leo's love for cooking becomes a source of solace and connection, inspiring him to share his culinary passion online. As they reflect on personal growth and community support, listeners are reminded that reinvention is a shared experience filled with hope and strength.
37:26
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Quick takeaways
- Leo's journey highlights the transformative power of self-care and mental well-being, emphasizing its role in supporting loved ones during life's transitions.
- The podcast illustrates the significance of embracing personal reinvention and finding joy in shared experiences, especially through parenting and creative pursuits.
Deep dives
Prioritizing Self-Care and Mental Well-Being
As the new year begins, the importance of self-care and mental well-being is emphasized. One individual reflects on the past year's challenges, particularly in managing depression and entrepreneurship. They highlight the realization that self-care is essential for being a supportive partner and parent, noting a personal journey of seeking therapy for clarity and support. This newfound focus aims to help them reconnect with their strengths and ensure they can be present for their loved ones.
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