For every to-do you cross off, 5 more get added. The emails don’t stop & your phone is constantly pinging…and it’s only Tuesday. Sound familiar? Your good friend, Burnout is just around the corner, ready to come and pay you a visit! Join us as we discuss how to tackle burnout, go to methods I use to prevent it and how to delegate to others while you’re drowning.
Notes:
08:50 Symptoms of Burnout
13:25 Where To Start When You Need A Reset
16:38 Questions To Ask Yourself
21:50 The Area Most People Fail
22:55 Managing Your To-do List
27:22 Template To Use When Asking For Help
30:23 How To Delegate Effectively
If you loved this episode you should check out this episode on The Four Types Of Mentors You Need: https://kimkaupe.com/mentorship/
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