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The Psychology of your 20s

181. The psychology of father wounds

Mar 26, 2024
Delving into father wounds and generational trauma, this podcast explores the impact on adult behavior and relationships. It discusses attachment theory, father hunger, and inner child healing, questioning if forgiveness is the ultimate solution.
40:36

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Quick takeaways

  • Father wounds can lead to dysfunctional behaviors and emotional patterns as adults.
  • Attachment theory explains how childhood relationships shape behavior patterns and impact future relationships.

Deep dives

Understanding Father Wounds and Their Impact on Relationships

Father wounds, stemming from various negative experiences with fathers, can lead to difficult emotions and behaviors later in life. These wounds, often emerging from absent, abusive, or emotionally unavailable fathers, can result in unresolved trauma affecting relationships and self-esteem. As adults, reflection on childhood experiences and comparison with peers may unveil deeper issues, steering individuals to assess their upbringing and its lasting effects.

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