Jacob Zemer is an elite performance coach based out of New York, where he trains high-achievers and teaches them the ins-and-outs of health and fitness. While Jacob is a wealth of knowledge when it comes to training, nutrition, and performance, his backstory is what really got us fired up for this conversation. Jacob grew up with dreams of working on Wall Street, but after years of working a job in finance realized he wasn't pursuing his true calling. Jacob was 28 when he decided to uproot his career in finance and pursue his true calling in fitness. Since then, he has built an incredible career in the world of personal training and has recently found a ton of success promoting his message on his Instagram page. Aside from his advice on how to get healthier, Jacob drops some amazing life advice on how to create change, build great relationships, and live the life of your dreams. Enjoy!

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

SPONSORS

1. The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar
2. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. NOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition!

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF 
3. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins! 
4. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
5. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
6. We Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'

TIME STAMPS
1:15- Backstory
4:41- What are you made of?
7:55- From $32,000 per year to the life of his dreams
16:20- What messages are connecting the most
20:00- How to get started getting healthier?
29:00- Why should you cook your meals?
33:00- The importance of getting blood panels
38:19- Walk fast for the ultimate fat burning
41:00- Do things you don’t like to do
48:40- Crazy accomplishments in the gym
52:50- "You suffer from having a nice life"
59:20- The importance of having full relationships