How I Work cover image

How I Work

Ask Me Anything with Dr. Amantha Imber: My productivity systems, daily habits & overrated advice

May 7, 2025
Discover innovative strategies to enhance your productivity and focus. The speaker reveals their daily structure, emphasizing the importance of working with your chronotype. Learn about the psychological hacks that help manage distractions, even on tough days. Explore two standout tools, Snipd for capturing podcast moments and Whisper Flow for effortless dictation, that can revolutionize your workflow. Whether you’re deep into productivity or just looking for small improvements, this conversation offers valuable insights for everyone.
22:11

Podcast summary created with Snipd AI

Quick takeaways

  • Establishing a structured morning writing routine and utilizing time boxing significantly enhances productivity and maintains focus throughout the day.
  • Understanding personal chronotypes and optimizing the work environment are essential strategies for improving habit formation and overall well-being.

Deep dives

My Ideal Workday

The ideal workday begins with focused writing time in the early morning, particularly between 7 a.m. and 10 a.m., dedicated to book writing and research. Establishing a strict daily goal of writing 1,000 words, along with a built-in allowance for flexibility, helps maintain consistent progress and confidence in meeting deadlines. Following the writing session, attention shifts to managing the consultancy business, with focused blocks of deep work set aside for strategic tasks. A structured approach to meetings, preferred later in the day, balances productivity with creative output during peak energy hours.

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