The Garage Strength Podcast cover image

The Garage Strength Podcast

Why Linear Periodization Sucks

Aug 23, 2022
39:41

Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.


Join our Discord Server!

๐Ÿ‘‰ https://discord.gg/QmdAPSjyCN


Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!

๐Ÿ‘‰https://www.garagestrength.com/pages/coachs-corner-sign-up


Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐Ÿ’ช

๐Ÿ‘‰ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands


#strengthandconditioning #mastersofsport #podcast


Join Our SubReddit and get involved with the GS Community ๐Ÿ’ช

๐Ÿ‘‰ https://www.reddit.com/r/GarageStrength/


Follow Us On Social Media:

https://www.instagram.com/garagestrength/

https://www.facebook.com/GarageStrengthFarm

https://twitter.com/GarageStrength

https://www.tiktok.com/@garagestrength

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode