193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:

• The brain and nervous system connection
• Bio-emotional healing
• Creating safety within the body
• Patterns that keep you stuck in stress
• Addressing belief systems as a root- cause source of pain
• The influence of past injuries
• Neuroplasticity
• How trauma to the brain changes the brain
• The brain’s role in validating beliefs
• Emotional pain vs. physical pain
• Resurfacing emotional toxins

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