FRIENDSHIP: The Science and Power of Life’s Deepest Bond

Lydia Denworth, a journalist and author, dives into the fascinating science behind friendship and its crucial role in our lives. She reveals insights from the Harvard Study of Adult Development, highlighting how friendships contribute to happiness and longevity. Denworth explores the impact of social media on our relationships, showcasing both its potential downsides and its ability to strengthen bonds. Additionally, she addresses the challenges of fostering adult friendships and emphasizes that meaningful connections, regardless of age, are vital for emotional and physical well-being.